Moving is often listed as one of the most stressful life events, and for good reason. Whether you’re relocating across town or across the country, the process can be overwhelming—emotionally, physically, and logistically. In this blog, we’ll explore the primary reasons behind the stress of moving, backed by data and psychological insights, and share how Dos Manos Moving can help alleviate some of that pressure.

1. The Overload of Decision-Making
Did you know that the average person makes around 35,000 decisions each day? When you’re preparing to move, this number can skyrocket. From selecting which moving company to hire, to deciding what to pack, sell, or throw away, each decision adds mental strain.
A survey found that 45% of people underestimate the time needed to prepare for a move, which only adds to the overwhelming nature of the task. The constant need to make decisions can lead to "decision fatigue," making it harder to keep things organized.
2. The Time Management Struggle
Many underestimate how much time moving actually requires. Between sorting through belongings, scheduling utility setup or cancellations, and packing up, time flies by. According to research, 60% of people report they spent more time than they planned.
This time crunch leaves many feeling behind schedule. It’s even more stressful when you’re balancing work and family responsibilities while trying to coordinate the logistics of moving.
3. The Financial Strain
Moving can be a surprisingly expensive process. Whether you’re hiring movers, renting a truck, or buying new furniture, the costs add up quickly. Zillow reports that the average local move costs around $1,250, while long-distance moves can run upwards of $4,890.
Unexpected expenses, such as packing materials, temporary housing, and taking time off work, often make moving even more expensive than anticipated. A significant portion of movers, 60%, end up spending more than they initially budgeted.
4. Emotional Stress and Attachment to Home
Moving is not just a physical task—it’s an emotional one, too. 90% of people experience some form of attachment to their home, especially after living in it for years. The thought of leaving behind familiar surroundings, neighbors, and cherished memories can bring on feelings of sadness, loss, and uncertainty.
If the move represents a major life transition, such as a new job or family change, the emotional weight can become even more significant.
5. The Physical Exhaustion
Packing and moving is hard work. According to the American Psychological Association, moving involves carrying heavy boxes and furniture, and often climbing stairs or making multiple trips. It’s physically taxing, and this effort can add to the overall stress.
As the move progresses, people often find themselves exhausted from the physical strain, making it harder to stay positive and energized.

How Dos Manos Moving Helps Manage Stress
At Dos Manos Moving, we understand that moving can be overwhelming, and we’re committed to making the process as smooth as possible. Here are a few ways Dos Manos Moving helps reduce the stress of your move:
Expert Planning and Coordination: The Dos Manos Moving team is experienced in managing the logistics of moves, ensuring everything goes according to plan. We can help you organize the entire process, from packing to transportation, so you don’t have to worry about the small details.
Efficient Packing Services: Packing can feel like one of the most time-consuming and stressful tasks. Our professionals handle packing efficiently, ensuring your belongings are protected while saving you time and effort.
Cost-Effective Solutions: Moving doesn’t have to break the bank. We offer affordable, transparent pricing with no hidden fees, so you can avoid unexpected financial stress and focus on the bigger picture.
On-Time and Reliable Service: Time is critical when moving. Our team is known for punctuality and reliability, making sure that your move is completed on schedule without unnecessary delays.
A Compassionate Approach: We recognize that moving is emotional. We work with sensitivity to your needs, providing a stress-free experience while helping you transition smoothly to your new home.
Conclusion
Moving is stressful, but with the right support, it doesn’t have to be overwhelming. Dos Manos Moving is here to help you reduce that stress by providing reliable, professional, and affordable moving services. Understanding the root causes of moving-related stress and taking action to manage them can significantly improve your experience. Whether you’re moving across town or across the country, we’re here to make the process easier, so you can focus on what truly matters—settling into your new home and starting your next chapter.
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